Workshops and evening classes in the near future:

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MBTI with the Alexander Technique Weekend Workshop

One just happened in Kendal! ... for future dates or to arrange a tailor-made course email: erica.donnison@mac.com
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Kendal - Evening and Lunchtime Classes
Improve your posture using the Alexander Technique.

Starting in the Autumn - watch this space!
Fellside Alexander School, Kendal
Using the principles of the Alexander Technique to help you improve your posture and find poise.

To book a place contact me 01539 721881 or 07771 602665 email: erica.donnison@mac.com
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Le-Retreat, La Beuille, Saires, 8642, France
I will be a visiting practitioner at this new venue on an annual basis so watch this space for dates. During my visits to Le-Retreat, I will be offering Alexander Technique individual lessons, and/or specific group workshops for Alexander Technique with or without Pose Method Running over 3 or 4 days. Other therapies available at the venue are Indian Head Massage, body massage and facials. There is also a swimming pool and gym with an infra-red sauna.

check out the Le-Retreat website at www.le-retreat.com and book direct with them or contact me to arrange a workshop for your group.
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Kintaline Farm, Benderloch, near Oban. Dates announced soon.
I regularly visit Kintaline Farm, Benderloch, near Oban. When I am there I am available for individual Alexander Technique lesson, TTEAM sessions, and MBTI feedback. I also run workshops in the Oban area in TTEAM, Alexander Technique for horse riders, and Alexander Technique and Pose Running for runners.

Workshops and individual sessions for Alexander Technique, MBTI and TTEAM can be booked direct with me 01539 721881 or 07771 602665 email: erica.donnison@mac.com or via Jill Bowis at Kintaline Farm on 01631 720223 email jill@kintaline.co.uk
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Mawdesley, Ormskirk, Lancashire - Jigsaw - 27th June and 25th July. TTEAM and Alexander Technique sessions
I regularly visit Jigsaw (Mawdesley Equine and People Trust), Off Hall Lane, Mawdesley, Ormskirk, Lancs.
The volunteers have really taken to TTEAM and use it with the horses at the Centre. We also run Therapy days at Jigsaw on a regular basis, which showcase the various equine therapies used there, including TTEAM.

Contact me to find out when I will next be at Jigsaw in 2010 to demonstrate TTEAM work to work with anyone who wants to learn more about this amazing and gentle way to work with horses and get the best from them. Come along and work with the horses at Jigsaw to help them become more flexible and less tense. The horses love TTEAM, they just need more people to work with them on a regular basis!

For more information about Jigsaw check out their website at www.equinextra.com
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Wetheral Shields, Carlisle. Animals Refuge
I work with the horses, ponies and donkeys at Animal Refuge, Oak Tree Farm, Wetheral Shields, near Carlisle using TTEAM.
For more information about Animal Refuge, check out their website at www.animalrefuge.co.uk
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Barrow-in-Furness. Alexander Technique evening class planned for the future subject to demand
Tuesday evenings from 6.30pm - 7.30pm
Pastures New Health Store, Scott Street, Barrow
Cost £10 per session or £45 for a block of 5 sessions paid in advance

This class will be an introduction to the Alexander Technique, looking at a different aspect of the Technique every week over 10 weeks, with a relaxation theme!
To book a place contact me 01539 721881 or 07771 602665 email: erica.donnison@mac.com
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