Workshops and evening classes in the near future:

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Kendal - Friday lunchtimes. Relaxation using the Alexander Technique.
Every Friday afternoon from 12.30pm - 1.30pm.
Fellside Alexander School, Kendal
Cost £6 per session or £25 for a block of 5 sessions paid for in advance

This on-going class uses the principles of the Alexander Technique to help you find ways to relax, rejuvenate and re-energise.
To book a place contact me 01539 721881 or 07771 602665 email: erica.donnison@mac.com
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Kendal - Thursday Evening Class. Relaxation using the Alexander Technique.
Every Thursday evening from 6.30pm - 7.30pm.
Fellside Alexander School, Kendal
Cost £6 per session or £25 for a block of 5 sessions paid for in advance

This on-going class uses the principles of the Alexander Technique to help you find ways to relax, rejuvenate and re-energise.
To book a place contact me 01539 721881 or 07771 602665 email: erica.donnison@mac.com
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Kintaline Farm, Benderloch, near Oban - next visit will be in the February. Dates announced soon.
I regularly visit Kintaline Farm, Benderloch, near Oban. When I am there I am available for individual Alexander Technique lesson, TTEAM sessions, and MBTI feedback. I also run workshops in the Oban area in TTEAM, Alexander Technique for horse riders, and Alexander Technique for runners.

Workshops and individual sessions for Alexander Technique, MBTI and TTEAM can be booked direct with me 01539 721881 or 07771 602665 email:
erica.donnison@mac.com or via Jill Bowis at Kintaline Farm on 01631 720223 email jill@kintaline.co.uk
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Mawdesley, Ormskirk, Lancashire - Jigsaw
I regularly visit Jigsaw (Mawdesley Equine and People Trust), Off Hall Lane, Mawdesley, Ormskirk, Lancs.
The volunteers there have really taken to TTEAM and use it with the horses at the Centre. We also run Therapy days at Jigsaw on a regular basis, which showcase the various equine therapies used there, including TTEAM.

For more information about Jigsaw check out their website at
www.equinextra.com
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Wetheral Shields, Carlise. Animals Refuge
I work with the horses, ponies and donkeys at Animal Refuge, Oak Tree Farm, Wetheral Shields, near Carlisle using TTEAM.
For more information about Animal Refuge, check out their website at
www.animalrefuge.co.uk
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Park House Farm, Baldersdale, near Barnard Castle, County Durham
I am available to run Alexander Technique for Horse Riders workshops and individual sessions at Park House Farm, Baldersdale, near Barnard Castle, County Durham.
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Barrow-in-Furness. Alexander Technique evening class planned for the future subject to demand
Tuesday evenings from 6.30pm - 7.30pm
Pastures New Health Store, Scott Street, Barrow
Cost £10 per session or £45 for a block of 5 sessions paid in advance

This class will be an introduction to the Alexander Technique, looking at a different aspect of the Technique every week over 10 weeks, with a relaxation theme!
To book a place contact me 01539 721881 or 07771 602665 email: erica.donnison@mac.com
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Contact me 01539 721881 or 07771 602665 email:
erica.donnison@mac.com
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